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Bombay Mix
per 1 serving - Calories: 115kcal | Fat: 6.87g | Carbs: 11.54g | Prot: 3.65g
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Quick or Instant Grits
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 serving - 75kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 472kcal
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Quick or Instant Oatmeal
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 290kcal
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Instant Noodle Soup
per 1 cup - Calories: 46kcal | Fat: 0.84g | Carbs: 7.32g | Prot: 2.16g
Other sizes:
1 microwave cup, prepared - 46kcal
, 1 serving - 46kcal
, 1 packet of prepared - 36kcal
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Instant Pea Soup
per 1 cup - Calories: 133kcal | Fat: 1.57g | Carbs: 22.68g | Prot: 7.67g
Other sizes:
1 serving - 133kcal
, 100 g - 49kcal
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Instant White Rice
per 100 g - Calories: 116kcal | Fat: 0.50g | Carbs: 24.87g | Prot: 2.16g
Other sizes:
1 oz, dry, yields - 115kcal
, 1 cup, dry, yields - 385kcal
, 1 cup of cooked - 191kcal
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Chocolate Chips
per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g
Other sizes:
1 piece - 2kcal
, 1 cup - 805kcal
, 1 serving (28 g) - 134kcal
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Chocolate Charlotte
per 1 piece - Calories: 178kcal | Fat: 5.20g | Carbs: 29.91g | Prot: 6.60g
Other sizes:
1 serving - 178kcal
, 100 g - 194kcal
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Chocolate Tart
per 1 tart - Calories: 326kcal | Fat: 17.33g | Carbs: 39.50g | Prot: 5.65g
Other sizes:
100 g - 272kcal
, 1 serving - 326kcal
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Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes:
1 tbsp - 15kcal
, 1 packet of prepared - 158kcal
, 100 g - 100kcal
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