per 100 g - Calories: 163kcal | Fat: 11.67g | Carbs: 4.07g | Prot: 10.20g
Other sizes:
1 carton - 333kcal
, 1 1/4 cup of raw - 83kcal
, 1 cup of cooked - 249kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes:
1 cup of whole - 748kcal
, 1 cup of halves and pieces - 748kcal
, 1 oz (18 kernels) - 164kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes:
1 cup of whole or halved - 962kcal
, 1 oz (10-12 kernels) - 204kcal
, more...Nutrition Facts - Similar