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381 to 390 of 1000
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 581kcal | Fat: 16.60g | Carbs: 0.00g | Prot: 100.61g ,
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Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 1 roast - Calories: 1810kcal | Fat: 63.34g | Carbs: 0.00g | Prot: 288.98g
Other sizes: 1 lb - 590kcal , 100 g - 130kcal ,
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 steak - Calories: 1202kcal | Fat: 96.13g | Carbs: 0.52g | Prot: 78.64g
Other sizes: 1 lb - 1256kcal , 100 g - 277kcal ,
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Grilled or Baked Beef Steak (Lean Only Eaten)
per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 oz, with bone, lean only - 43kcal , 1 oz, boneless, lean only - 53kcal , 1 oz, boneless, raw, lean only - 41kcal ,
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Beef Brisket (Point Half, Trimmed to 0.65 cm Fat)
per 1 lb - Calories: 1501kcal | Fat: 131.95g | Carbs: 0.00g | Prot: 73.12g ,
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Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 254kcal | Fat: 20.1g | Carbs: 0.0g | Prot: 17.04g ,
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Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 333kcal | Fat: 29.37g | Carbs: 0.0g | Prot: 16.06g ,
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Beef Ribs (Large End, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 323kcal | Fat: 28.19g | Carbs: 0.0g | Prot: 16.09g ,
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Beef Tip Round (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 124kcal | Fat: 3.8g | Carbs: 0.0g | Prot: 21.11g ,
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Beef Shank Crosscuts (Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 177kcal | Fat: 9.88g | Carbs: 0.0g | Prot: 20.53g ,
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Fried Battered Beef Steak
rice
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