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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
per 1 chop, excluding refuse - Calories: 149kcal | Fat: 5.97g | Carbs: 0.00g | Prot: 22.34g
Other sizes:
1 lb - 916kcal
, 100 g - 202kcal
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Pork Chops (Center Loin, Bone-In, Cooked, Pan-Fried)
per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g
Other sizes:
1 lb - 1256kcal
, 100 g - 277kcal
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Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
per 1 lb - Calories: 581kcal | Fat: 19.14g | Carbs: 0.00g | Prot: 95.53g
Other sizes:
1 chop, excluding refuse - 129kcal
, 100 g - 128kcal
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Sweet and Sour Pork with Rice
per 100 g - Calories: 110kcal | Fat: 2.57g | Carbs: 16.38g | Prot: 5.40g
Other sizes:
1 serving - 268kcal
, 1 cup - 268kcal
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Fried Pork Chop (Lean and Fat Eaten)
per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes:
1 small or thin cut - 123kcal
, 1 medium - 226kcal
, 1 large - 326kcal
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
per 1 cup - Calories: 78kcal | Fat: 0.54g | Carbs: 17.17g | Prot: 2.06g
Other sizes:
1 680 g frozen package yields - 329kcal
, 1 serving - 39kcal
, 100 g - 49kcal
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Quail Meat and Skin
per 1 quail - Calories: 209kcal | Fat: 13.13g | Carbs: 0.00g | Prot: 21.40g
Other sizes:
1 unit - 778kcal
, 1 lb - 871kcal
, 100 g - 192kcal
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Grapefruit (Pink and Red)
per 100 g - Calories: 42kcal | Fat: 0.14g | Carbs: 10.66g | Prot: 0.77g
Other sizes:
1 cup sections, with juice - 97kcal
, 1/2 fruit - 52kcal
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Nutrition Facts - Similar
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Potato (Flesh and Skin)
per 1 medium - Calories: 164kcal | Fat: 0.19g | Carbs: 37.21g | Prot: 4.30g
Other sizes:
1 large - 284kcal
, 1 small - 131kcal
, 1/2 cup of diced - 58kcal
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Atlantic and Pacific Halibut
per 100 g - Calories: 110kcal | Fat: 2.29g | Carbs: 0.0g | Prot: 20.81g
Other sizes:
1/2 fillet - 224kcal
, 1 lb - 499kcal
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Nutrition Facts - Similar
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