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Oats Cereal (Instant, Prepared with Water, Fortified)
per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 100 g - 55kcal ,
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Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g ,
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Oats, Fruit and Nut Granola Bars
per 100 g - Calories: 397kcal | Fat: 6.3g | Carbs: 77.42g | Prot: 7.7g ,
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Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
per 1 packet - Calories: 170kcal | Fat: 2.15g | Carbs: 35.41g | Prot: 3.95g ,
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Oats Chilla
per 1 piece - Calories: 162kcal | Fat: 4.91g | Carbs: 24.74g | Prot: 6.05g
Other sizes: 1 serving - 325kcal , 100 g - 271kcal ,
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Milk (Nonfat with Added Vitamin A and Protein)
per 1 cup - Calories: 101kcal | Fat: 0.62g | Carbs: 13.68g | Prot: 9.74g
Other sizes: 1 quart - 403kcal , 100 g - 41kcal ,
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Soy Flour (Full Fat, Crude Protein Basis)
per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g ,
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Soy Flour (Low Fat, Crude Protein Basis)
per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Prot: 44.82g ,
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Soy Protein Concentrate (Produced By Acid Wash)
per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g ,
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Fruit Yoghurt (Lowfat, 10g Protein Per 8oz)
per 100 g - Calories: 102kcal | Fat: 1.08g | Carbs: 19.05g | Prot: 4.37g
Other sizes: 1 cup - 250kcal , 1 container (170 g) - 173kcal , 1 container (225 g) - 232kcal ,
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Related searches for:
Alpino High Protein Super Oats Unsweetened
alpino
muesli
alpino
oats
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