per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Prot: 17.6g
Other sizes: 1 slice - 82kcal , 1 cup of shredded - 271kcal , 1 cup of diced - 336kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 50kcal | Fat: 1.97g | Carbs: 4.68g | Prot: 3.3g
Other sizes: 1 cup - 122kcal , 1 serving - 122kcal , 100 ml - 52kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 114kcal | Fat: 2.77g | Carbs: 13.02g | Prot: 8.98g
Other sizes: 1 serving - 114kcal , 1 cup - 57kcal , 1 small - 86kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 53kcal | Fat: 1.22g | Carbs: 6.38g | Prot: 4.25g
Other sizes: 1 coffee cup - 40kcal , 1 serving - 108kcal , 1 cup - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 242kcal | Fat: 6.02g | Carbs: 38.28g | Prot: 8.69g
Other sizes: 1 serving - 242kcal , 100 g - 96kcal , 100 ml - 102kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 193kcal | Fat: 8.14g | Carbs: 18.63g | Prot: 10.77g
Other sizes: 1 serving - 479kcal , 1 cup - 479kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Prot: 5.30g
Other sizes: 1 serving - 189kcal , 100 g - 104kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Prot: 4.45g
Other sizes: 1 serving - 92kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 small ear - 110kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 0.22g | Carbs: 29.64g | Prot: 1.07g
Other sizes: 1 serving - 91kcal , 100 g - 49kcal , 100 ml - 51kcal , more...    Nutrition Facts - Similar