Ham and Cheese Sandwich Calories and Nutritional Information

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Smoked or Cured Ham (Lean Only Eaten, Canned)

per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Prot: 3.88g
Other sizes: 1 medium slice - 50kcal , 1 thick slice - 76kcal , 1 cup of diced - 161kcal , more... Nutrition Facts - Similar

Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned)

per 100 g - Calories: 293kcal | Fat: 25.1g | Carbs: 3.4g | Prot: 12.5g
Other sizes: 1 slice - 167kcal , 1 cup of pieces - 404kcal , 1 serving - 167kcal , more... Nutrition Facts - Similar

Pork or Ham with Soy-Based Sauce (Mixture)

per 1 pork chop with sauce - Calories: 163kcal | Fat: 8.68g | Carbs: 2.81g | Prot: 16.20g
Other sizes: 1 cup - 346kcal , 1 serving - 260kcal , 100 g - 142kcal , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Ham or Bacon

per 1 large - Calories: 138kcal | Fat: 9.79g | Carbs: 1.11g | Prot: 10.67g
Other sizes: 1 extra large - 149kcal , 1 medium - 127kcal , 1 serving - 138kcal , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Peppers, Onion and Ham

per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Prot: 8.82g
Other sizes: 1 medium - 112kcal , 1 small - 95kcal , 1 egg - 121kcal , more... Nutrition Facts - Similar

Fajita-Style Beef Sandwich with Cheese, Lettuce and Tomato on Pita Bread

per 1 sandwich - Calories: 292kcal | Fat: 11.34g | Carbs: 28.13g | Prot: 19.25g
Other sizes: 1 serving - 292kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll

per 1 submarine sandwich - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Prot: 40.04g
Other sizes: 1 serving - 492kcal , 100 g - 241kcal , more... Nutrition Facts - Similar

Cheeseburger with 1/4 Lb Meat and Ham on Bun

per 1 cheeseburger with ham - Calories: 609kcal | Fat: 32.70g | Carbs: 34.51g | Prot: 41.33g
Other sizes: 1 serving - 609kcal , 100 g - 278kcal , more... Nutrition Facts - Similar

Meat, Poultry or Fish, Vegetables Sandwich Wrap

per 1 sandwich - Calories: 547kcal | Fat: 22.03g | Carbs: 55.90g | Prot: 29.64g
Other sizes: 1 serving - 547kcal , 100 g - 228kcal , more... Nutrition Facts - Similar

Beef Barbecue Submarine Sandwich on Bun

per 1 sandwich - Calories: 417kcal | Fat: 12.42g | Carbs: 41.89g | Prot: 31.51g
Other sizes: 1 serving - 417kcal , 100 g - 217kcal , more... Nutrition Facts - Similar

Related searches for: **Ham and Cheese Sandwich**
ricotta cheese	provolone cheese	feta cheese
swiss cheese		cheese

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