per 100 g - Calories: 102kcal | Fat: 1.77g | Carbs: 0.0g | Prot: 20.2g
Other sizes:
1 cup of flaked and pieces - 120kcal
, 1 cup - 138kcal
, 1 lb - 463kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g
Other sizes:
1 slice or ring - 25kcal
, 1 chunk with liquid - 5kcal
, 1 cup of crushed, sliced, or chunks - 131kcal
, more...Nutrition Facts - Similar
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