per 1 cup of flaked - Calories: 344kcal | Fat: 22.82g | Carbs: 0.91g | Prot: 32.18g
Other sizes: 1 oz, with bone (yield after bone removed) - 48kcal , 1 serving - 215kcal , 1 oz, boneless - 72kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 172kcal | Fat: 7.79g | Carbs: 0.39g | Prot: 23.57g
Other sizes: 1 cup of flaked - 275kcal , 1 oz, boneless - 57kcal , 1 oz, boneless (yield after cooking) - 46kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 41kcal | Fat: 1.89g | Carbs: 0.11g | Prot: 5.47g
Other sizes: 1 oz, boneless - 50kcal , 1 piece - 251kcal , 1 cup of flaked - 241kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 0.38g | Carbs: 18.10g | Prot: 1.98g
Other sizes: 1 cup of cooked - 205kcal , 1 cup, dry, yields - 795kcal , 1 strip or slice - 44kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 237kcal | Fat: 18.46g | Carbs: 6.35g | Prot: 11.89g
Other sizes: 1 serving - 237kcal , 100 g - 198kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 293kcal | Fat: 13.74g | Carbs: 37.45g | Prot: 5.45g
Other sizes: 1 serving - 293kcal , 100 g - 367kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 354kcal | Fat: 13.03g | Carbs: 55.41g | Prot: 4.62g
Other sizes: 1 piece - 138kcal , 1 serving - 138kcal , 1 1-layer cake serving - 1388kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 322kcal | Fat: 14.45g | Carbs: 46.64g | Prot: 5.22g
Other sizes: 1 serving - 322kcal , 100 g - 350kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 237kcal | Fat: 0.46g | Carbs: 51.44g | Prot: 4.93g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Prot: 7.50g
Other sizes: 1 serving - 162kcal , 100 g - 145kcal , more...    Nutrition Facts - Similar