per 100 g - Calories: 132kcal | Fat: 6.54g | Carbs: 18.90g | Prot: 2.42g
Other sizes: 1 oz, dry, yields - 120kcal , 1 cup of - 214kcal , 1 cup, dry, yields - 536kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes: 1 serving - 43kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes: 1 oz, boneless - 82kcal , 1 piece - 232kcal , 1 serving - 81kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 161kcal | Fat: 9.16g | Carbs: 0.00g | Prot: 18.21g
Other sizes: 1 oz, boneless - 114kcal , 1 serving - 113kcal , 100 g - 402kcal , more...    Nutrition Facts - Similar

per 1 prune - Calories: 13kcal | Fat: 0.01g | Carbs: 3.47g | Prot: 0.09g
Other sizes: 1 oz, with pits, yields - 32kcal , 1 serving - 185kcal , 1 cup of pitted - 370kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 0.32g | Carbs: 20.87g | Prot: 2.26g , more...    Nutrition Facts - Similar

per 1 strip - Calories: 16kcal | Fat: 0.04g | Carbs: 4.08g | Prot: 0.07g
Other sizes: 1 cup - 317kcal , 1 package - 311kcal , 100 g - 314kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 359kcal | Fat: 18.70g | Carbs: 45.38g | Prot: 4.21g
Other sizes: 1 small - 96kcal , 1 slice - 30kcal , 1 large - 194kcal , more...    Nutrition Facts - Similar

per 1 strip - Calories: 1kcal | Fat: 0.02g | Carbs: 0.26g | Prot: 0.16g
Other sizes: 1 cup - 45kcal , 1 serving - 3kcal , 100 g - 298kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 73kcal | Fat: 0.09g | Carbs: 19.61g | Prot: 0.28g
Other sizes: 1 cup - 145kcal , 100 g - 57kcal , more...    Nutrition Facts - Similar