Okra (Frozen) Calories and Nutritional Information

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Shrimp and Clams in Tomato-Based Sauce with Noodles (Frozen Meal)

per 1 serving - Calories: 293kcal | Fat: 7.13g | Carbs: 34.39g | Prot: 22.41g
Other sizes: 1 meal - 293kcal , 100 g - 103kcal , more... Nutrition Facts - Similar

Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)

per 100 g - Calories: 129kcal | Fat: 0.15g | Carbs: 28.25g | Prot: 5.0g
Other sizes: 1 cup - 240kcal , 1 small scoop/dip - 80kcal , 1 medium scoop/dip - 120kcal , more... Nutrition Facts - Similar

Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)

per 1 meal - Calories: 296kcal | Fat: 7.16g | Carbs: 41.85g | Prot: 15.99g
Other sizes: 1 serving - 296kcal , 100 g - 116kcal , more... Nutrition Facts - Similar

Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish)

per 1 side dish - Calories: 278kcal | Fat: 9.00g | Carbs: 41.55g | Prot: 7.30g
Other sizes: 1 cup - 175kcal , 1 serving - 278kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Linguini with Vegetables and Seafood in White Wine Sauce (Diet Frozen Meal)

per 1 meal - Calories: 312kcal | Fat: 10.92g | Carbs: 29.72g | Prot: 22.84g
Other sizes: 1 serving - 312kcal , 100 g - 116kcal , more... Nutrition Facts - Similar

Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat)

per 1 meal - Calories: 782kcal | Fat: 34.96g | Carbs: 67.06g | Prot: 52.18g
Other sizes: 1 serving - 782kcal , 100 g - 167kcal , more... Nutrition Facts - Similar

Pork with Rice and Vegetable in Soy-Based Sauce (Diet Frozen Meal)

per 1 meal - Calories: 265kcal | Fat: 6.83g | Carbs: 33.86g | Prot: 15.35g
Other sizes: 1 serving - 265kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Breaded Chicken Patty with Tomato Sauce and Cheese, Fettuccine Alfredo and Vegetable (Frozen Meal)

per 1 serving - Calories: 398kcal | Fat: 18.52g | Carbs: 27.45g | Prot: 30.74g , more... Nutrition Facts - Similar

Breaded Chicken Patty or Nuggets with Pasta and Tomato Sauce, Fruit and Dessert (Frozen Meal)

per 1 meal - Calories: 345kcal | Fat: 12.35g | Carbs: 49.83g | Prot: 10.40g
Other sizes: 1 serving - 345kcal , 100 g - 179kcal , more... Nutrition Facts - Similar

Reduced Fat and Sodium Chicken with Rice and Vegetable (Diet Frozen Meal)

per 1 meal - Calories: 241kcal | Fat: 4.87g | Carbs: 29.21g | Prot: 19.86g
Other sizes: 1 serving - 241kcal , 100 g - 100kcal , more... Nutrition Facts - Similar

Related searches for: **Okra (Frozen)**
vegetables	cucumbers	celery
carrots		okra

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