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441 to 450 of 1000
Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
per 100 g - Calories: 34kcal | Fat: 0.08g | Carbs: 8.79g | Prot: 0.67g
Other sizes: 1 cup of mashed - 83kcal , 1 lb - 154kcal ,
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Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 132kcal | Fat: 0.54g | Carbs: 23.71g | Prot: 8.86g ,
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Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 143kcal | Fat: 0.65g | Carbs: 26.22g | Prot: 9.01g ,
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Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
per 1 tbsp - Calories: 50kcal | Fat: 5.60g | Carbs: 0.00g | Prot: 0.08g ,
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White Rice (Long-Grain, with Salt, Enriched, Cooked)
per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Prot: 4.25g ,
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Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
per 1 cup - Calories: 137kcal | Fat: 4.85g | Carbs: 13.45g | Prot: 9.68g
Other sizes: 1 quart - 549kcal , 100 g - 56kcal ,
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Pineapple Juice (without Added Ascorbic Acid, Unsweetened, Canned)
per 1 cup - Calories: 132kcal | Fat: 0.30g | Carbs: 32.18g | Prot: 0.90g
Other sizes: 100 g - 53kcal , 100 ml - 56kcal ,
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Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Prot: 8.18g ,
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Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes: 1/2 small - 123kcal , 1/2 medium - 141kcal , 1/2 large - 160kcal ,
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Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
per 1 small - Calories: 211kcal | Fat: 12.58g | Carbs: 7.49g | Prot: 16.03g
Other sizes: 1 medium - 239kcal , 1 large - 325kcal , 1 oz, boneless - 79kcal ,
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Nutrition Facts
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