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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
White Rice (Long-Grain, with Salt, Enriched, Cooked)
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
Pineapple Juice (without Added Ascorbic Acid, Unsweetened, Canned)
Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten)
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