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Baked or Grilled Shrimp
per 100 g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Prot: 24.47g
Other sizes:
1 tiny - 2kcal
, 1 oz, without shell, raw - 38kcal
, 1 small - 6kcal
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Nutrition Facts - Similar
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Baked or Grilled Carp
per 100 g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Prot: 22.64g
Other sizes:
1 oz, boneless (yield after cooking) - 47kcal
, 1 oz, with bone (yield after cooking, bone removed) - 30kcal
, 1 oz, with bone (yield after bone removed) - 39kcal
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Baked or Grilled Cod
per 100 g - Calories: 122kcal | Fat: 3.59g | Carbs: 0.41g | Prot: 20.91g
Other sizes:
1 oz, boneless - 35kcal
, 1 oz, boneless (yield after cooking) - 28kcal
, 1 cup of flaked - 166kcal
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Baked or Grilled Haddock
per 1 oz, boneless (yield after cooking) - Calories: 29kcal | Fat: 0.85g | Carbs: 0.11g | Prot: 5.08g
Other sizes:
1 oz, boneless - 36kcal
, 1 medium - 522kcal
, 1 cup of flaked - 174kcal
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Baked or Grilled Sturgeon
per 1 piece - Calories: 196kcal | Fat: 7.51g | Carbs: 0.00g | Prot: 30.02g
Other sizes:
1 oz, boneless (yield after cooking) - 31kcal
, 1 oz, boneless - 38kcal
, 1 oz, with bone (yield after cooking, bone removed) - 20kcal
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Fruit Bread without Nuts
per 1 slice - Calories: 132kcal | Fat: 4.23g | Carbs: 22.37g | Prot: 1.76g
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Applesauce Cake without Icing
per 1 piece (1/12 25 cm dia) - Calories: 311kcal | Fat: 11.48g | Carbs: 51.50g | Prot: 2.97g
Other sizes:
1 piece (1/10 of loaf) - 222kcal
, 1 serving - 311kcal
, 1 loaf - 2238kcal
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Sponge Cake without Icing
per 100 g - Calories: 289kcal | Fat: 2.7g | Carbs: 61.1g | Prot: 5.4g
Other sizes:
1 tube (22 cm dia, 9 cm high) - 1514kcal
, 1 tube (25 cm dia, 10 cm high) - 2283kcal
, 1 piece - 191kcal
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Boiled Sweetpotato (without Peel)
per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes:
1 medium - 147kcal
, 1 small - 76kcal
, 1 large - 170kcal
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Nutrition Facts - Similar
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Low Salt Deli Sliced Ham
per 1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g) - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Prot: 6.16g
Other sizes:
1 cup of pieces - 243kcal
, 1 slice (10.5 cm sq) (22 g) - 35kcal
, 1 thin slice - 23kcal
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Nutrition Facts - Similar
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