Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade) Calories and Nutritional Information

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per 100 g - Calories: 269kcal | Fat: 17.67g | Carbs: 0g | Prot: 25.54g
Other sizes: 1 medium patty - 237kcal , 1 large patty - 317kcal , 1 cup of cooked - 331kcal , more... Nutrition Facts - Similar

Lamb or Mutton with Gravy (Mixture)

per 1 cup - Calories: 320kcal | Fat: 13.18g | Carbs: 5.10g | Prot: 42.99g
Other sizes: 1 slice with gravy - 56kcal , 1 serving - 240kcal , 100 g - 131kcal , more... Nutrition Facts - Similar

Scotch Broth (Lamb, Vegetables and Barley)

per 1 cup - Calories: 80kcal | Fat: 2.63g | Carbs: 9.47g | Prot: 4.96g
Other sizes: 1 can - 193kcal , 1 serving - 80kcal , 100 g - 33kcal , more... Nutrition Facts - Similar

Canned Chicken (Meat Only)

per 1 can - Calories: 230kcal | Fat: 10.12g | Carbs: 1.00g | Prot: 31.62g
Other sizes: 1 cup - 377kcal , 1 serving - 156kcal , 100 g - 184kcal , more... Nutrition Facts - Similar

Lean or Extra Lean Minced Beef Meatballs

per 1 small meatball - Calories: 37kcal | Fat: 2.41g | Carbs: 0g | Prot: 3.57g
Other sizes: 1 medium meatball - 74kcal , 1 large meatball - 111kcal , 1 cocktail meatball - 18kcal , more... Nutrition Facts - Similar

Grilled or Baked Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

per 1 medium - Calories: 395kcal | Fat: 17.59g | Carbs: 12.68g | Prot: 43.58g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 37kcal , 1 oz, with bone (yield after bone and fat removed) - 44kcal , 1 cup of diced - 314kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Steak or Cutlet (Lean Only Eaten)

per 1 medium - Calories: 439kcal | Fat: 22.54g | Carbs: 16.34g | Prot: 39.93g
Other sizes: 1 oz, with bone, raw, lean only - 47kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 42kcal , 1 oz, with bone (yield after bone and fat removed) - 49kcal , more... Nutrition Facts - Similar

Extra Lean Minced Beef

per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g
Other sizes: 1 medium patty - 238kcal , 1 large patty - 317kcal , 1 cup of cooked - 305kcal , more... Nutrition Facts - Similar

Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten)

per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g
Other sizes: 1 oz, with bone, raw, lean only - 55kcal , 1 oz, with bone (yield after bone and fat removed) - 53kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal , more... Nutrition Facts - Similar

Veal (Lean and Fat Eaten)

per 1 cup of cooked, diced - Calories: 307kcal | Fat: 15.14g | Carbs: 0g | Prot: 40.00g
Other sizes: 1 oz, boneless, cooked - 65kcal , 1 oz, with bone, cooked - 53kcal , 1 oz, with bone - 34kcal , more... Nutrition Facts - Similar

Related searches for: **Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)**
pork	beef	chicken
turkey		lamb

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