per 1 cup of chopped or diced - Calories: 402kcal | Fat: 19.52g | Carbs: 6.31g | Prot: 47.18g
Other sizes:
1 unit - 36kcal
, 1 lb - 1256kcal
, 100 g - 277kcal
, more...Nutrition Facts - Similar
per 1 cup of pieces - Calories: 203kcal | Fat: 3.60g | Carbs: 41.31g | Prot: 1.93g
Other sizes:
1 cup of mashed - 263kcal
, 1 serving - 101kcal
, 100 g - 101kcal
, more...Nutrition Facts - Similar