per 1 cup - Calories: 174kcal | Fat: 0.25g | Carbs: 45.23g | Prot: 0.98g
Other sizes: 1 fig with liquid - 19kcal , 1 serving - 87kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 4 large - Calories: 22kcal | Fat: 0.24g | Carbs: 0.00g | Prot: 4.60g , more...    Nutrition Facts - Similar

per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g
Other sizes: 1/2 fillet - 280kcal , 1 lb - 826kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 217kcal | Fat: 11.47g | Carbs: 0.00g | Prot: 26.77g
Other sizes: 1 lb - 689kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 0.12g | Carbs: 13.45g | Prot: 0.36g
Other sizes: 1 slice or ring - 25kcal , 1 chunk with liquid - 5kcal , 1 cup of crushed, sliced, or chunks - 131kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 221kcal | Fat: 0.22g | Carbs: 56.30g | Prot: 1.06g
Other sizes: 1 serving - 110kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g
Other sizes: 1/2 fillet - 223kcal , 1 lb - 635kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 177kcal | Fat: 5.69g | Carbs: 16.12g | Prot: 14.80g
Other sizes: 1 can - 399kcal , 1 serving - 177kcal , 100 g - 75kcal , more...    Nutrition Facts - Similar

per 1 large - Calories: 589kcal | Fat: 27.73g | Carbs: 0.00g | Prot: 78.96g
Other sizes: 1 cup of diced - 281kcal , 1 medium - 424kcal , 1 oz, with bone - 44kcal , more...    Nutrition Facts - Similar

per 1 box - Calories: 802kcal | Fat: 48.93g | Carbs: 52.33g | Prot: 40.26g
Other sizes: 1 cup of cooked - 215kcal , 1 oz, dry, yields - 230kcal , 1 serving - 200kcal , more...    Nutrition Facts - Similar