per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Prot: 0.98g
Other sizes: 1 fig with liquid - 25kcal , 1 serving - 114kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 134kcal | Fat: 1.66g | Carbs: 0.00g | Prot: 27.70g
Other sizes: 1 can - 124kcal , 1 serving - 84kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 20.57g
Other sizes: 1 regular flat can - 255kcal , 1 tall can - 531kcal , 1 small can - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 47kcal | Fat: 3.2g | Carbs: 2.8g | Prot: 1.8g , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 0.0g | Carbs: 76.1g | Prot: 0.0g , more...    Nutrition Facts - Similar

per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Prot: 7.86g
Other sizes: 1 side salad - 87kcal , 1 cup - 41kcal , 1 serving - 41kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 238kcal | Fat: 9.37g | Carbs: 35.18g | Prot: 4.70g
Other sizes: 1 stick - 29kcal , 1 serving - 203kcal , 100 g - 205kcal , more...    Nutrition Facts - Similar

per 1 cup, solids only - Calories: 147kcal | Fat: 1.94g | Carbs: 5.14g | Prot: 25.54g
Other sizes: 1 serving - 74kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 0.99g | Carbs: 2.16g | Prot: 34.56g
Other sizes: 1 serving - 82kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 1 anchovy - Calories: 8kcal | Fat: 0.39g | Carbs: 0.00g | Prot: 1.16g
Other sizes: 1 oz, boneless - 60kcal , 1 serving - 59kcal , 1 can - 94kcal , more...    Nutrition Facts - Similar