Broccoli (Spears, Frozen) Calories and Nutritional Information

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Chicken or Turkey and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 280kcal | Fat: 13.99g | Carbs: 14.44g | Prot: 22.81g
Other sizes: 1 serving - 210kcal , 100 g - 111kcal , more... Nutrition Facts - Similar

Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 180kcal | Fat: 8.59g | Carbs: 9.28g | Prot: 15.86g
Other sizes: 1 serving - 180kcal , 100 g - 111kcal , more... Nutrition Facts - Similar

Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 376kcal | Fat: 20.57g | Carbs: 11.70g | Prot: 34.98g
Other sizes: 1 serving - 376kcal , 100 g - 151kcal , more... Nutrition Facts - Similar

Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 159kcal | Fat: 6.90g | Carbs: 9.87g | Prot: 14.34g
Other sizes: 1 serving - 159kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 330kcal | Fat: 15.04g | Carbs: 28.53g | Prot: 20.11g
Other sizes: 1 serving - 330kcal , 100 g - 131kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 131kcal | Fat: 0.90g | Carbs: 31.68g | Prot: 4.33g
Other sizes: 1 mini ear or cobette - 45kcal , 1 285 g frozen package yields - 218kcal , 1 baby ear - 6kcal , more... Nutrition Facts - Similar

Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)

per 1 serving - Calories: 45kcal | Fat: 1.81g | Carbs: 7.04g | Prot: 0.79g
Other sizes: 1 cup - 90kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Chicken Enchilada with Salsa, Rice, Vegetable and Dessert (Diet Frozen Meal)

per 1 meal - Calories: 295kcal | Fat: 3.92g | Carbs: 60.27g | Prot: 8.43g
Other sizes: 1 serving - 295kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Chicken in Mushroom Sauce, White and Wild Rice and Vegetable (Frozen Meal)

per 1 meal - Calories: 378kcal | Fat: 17.05g | Carbs: 30.32g | Prot: 24.37g
Other sizes: 1 serving - 378kcal , 100 g - 124kcal , more... Nutrition Facts - Similar

Lamb or Mutton, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 247kcal | Fat: 5.72g | Carbs: 33.24g | Prot: 15.37g
Other sizes: 1 serving - 247kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Related searches for: **Broccoli (Spears, Frozen)**
vegetables	cauliflower	tomatoes
spinach		broccoli

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