OT Calories and Nutritional Information

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Oat Bran

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g
Other sizes: 1 cup - 231kcal , 1 lb - 1116kcal , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)

per 1 lb - Calories: 599kcal | Fat: 19.01g | Carbs: 0.00g | Prot: 100.29g , more... Nutrition Facts - Similar

Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)

per 1 lb - Calories: 631kcal | Fat: 22.91g | Carbs: 0.00g | Prot: 99.61g , more... Nutrition Facts - Similar

Red or Cayenne Pepper

per 100 g - Calories: 318kcal | Fat: 17.27g | Carbs: 56.63g | Prot: 12.01g
Other sizes: 1 tbsp - 17kcal , 1 tsp - 6kcal , more... Nutrition Facts - Similar

Oat Vegetable Oil

per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 cup - 1927kcal , 1 tsp - 40kcal , 100 g - 884kcal , more... Nutrition Facts - Similar

Oat Bran Bread

per 100 g - Calories: 236kcal | Fat: 4.4g | Carbs: 39.8g | Prot: 10.4g , more... Nutrition Facts - Similar

Sugared or Glazed Doughnuts

per 1 medium - Calories: 192kcal | Fat: 10.30g | Carbs: 22.86g | Prot: 2.34g , more... Nutrition Facts - Similar

Semolina (Cream of Wheat)

per 100 g - Calories: 360kcal | Fat: 1.05g | Carbs: 72.83g | Prot: 12.68g , more... Nutrition Facts - Similar

Vanilla or Lemon Yoghurt (Nonfat with Low Calorie Sweetener)

per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 7.5g | Prot: 3.86g , more... Nutrition Facts - Similar

Cream of Chicken Soup (with Equal Volume Milk, Canned)

per 100 g - Calories: 77kcal | Fat: 4.62g | Carbs: 6.04g | Prot: 3.01g
Other sizes: 1 cup - 191kcal , 1 can - 464kcal , 100 ml - 81kcal , more... Nutrition Facts - Similar

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