Cooked Mature Onions (from Fresh, Fat Not Added in Cooking) Calories and Nutritional Information

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Cowpeas (Blackeyes, Crowder, Southern) (Mature Seeds, with Pork, Canned)

per 1 cup - Calories: 199kcal | Fat: 3.84g | Carbs: 39.67g | Prot: 6.58g , more... Nutrition Facts - Similar

per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Prot: 5.04g
Other sizes: 1 285 g frozen package yields - 139kcal , 1 serving - 48kcal , 100 g - 54kcal , more... Nutrition Facts - Similar

Cooked Kale (from Frozen)

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes: 1 285 g frozen package yields - 140kcal , 1 serving - 36kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Frozen)

per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Prot: 2.89g
Other sizes: 1 230 g frozen package yields - 78kcal , 1 serving - 33kcal , 100 g - 36kcal , more... Nutrition Facts - Similar

Cooked Turnip (from Frozen)

per 1 cup of pieces - Calories: 69kcal | Fat: 4.03g | Carbs: 6.80g | Prot: 2.37g
Other sizes: 1 serving - 34kcal , 100 g - 43kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Canned)

per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal , more... Nutrition Facts - Similar

Tomato Sauce with Onions Green Pepper and Celery (Canned)

per 1 cup - Calories: 102kcal | Fat: 1.85g | Carbs: 21.92g | Prot: 2.35g , more... Nutrition Facts - Similar

Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)

per 100 g - Calories: 96kcal | Fat: 0.38g | Carbs: 20.20g | Prot: 3.15g
Other sizes: 1 cup - 163kcal , 1 serving - 82kcal , more... Nutrition Facts - Similar

Cooked Green String Beans with Almonds (Fat Not Added in Cooking)

per 1 cup - Calories: 192kcal | Fat: 14.08g | Carbs: 12.86g | Prot: 7.77g
Other sizes: 1 serving - 96kcal , 100 g - 157kcal , more... Nutrition Facts - Similar

Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking)

per 100 g - Calories: 117kcal | Fat: 0.39g | Carbs: 20.97g | Prot: 8.29g
Other sizes: 1 cup - 229kcal , 1 cup, dry, yield after cooking - 629kcal , 1 serving - 115kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)**
vegetables	mushrooms	broccoli
spinach		onions

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