per 1 oz, boneless (yield after cooking) - Calories: 59kcal | Fat: 3.96g | Carbs: 0g | Prot: 5.55g
Other sizes: 1 oz, boneless - 80kcal , 1 cup of diced - 379kcal , 1 oz, with bone (yield after cooking, bone removed) - 41kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 239kcal | Fat: 13.62g | Carbs: 0.0g | Prot: 27.23g
Other sizes: 1 small or thin cut - 120kcal , 1 medium - 217kcal , 1 large - 315kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 104kcal | Fat: 6.13g | Carbs: 0g | Prot: 11.33g
Other sizes: 1 thin slice - 52kcal , 1 thick slice - 156kcal , 1 oz, boneless - 70kcal , more...    Nutrition Facts - Similar

per 1 thick slice - Calories: 122kcal | Fat: 8.95g | Carbs: 0g | Prot: 9.74g
Other sizes: 1 thin slice - 41kcal , 1 oz, boneless - 82kcal , 1 medium slice - 81kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 1066kcal | Fat: 81.33g | Carbs: 0.00g | Prot: 78.29g , more...    Nutrition Facts - Similar

per 1 lb - Calories: 1002kcal | Fat: 68.27g | Carbs: 0.00g | Prot: 90.31g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 1159kcal | Fat: 90.20g | Carbs: 0.00g | Prot: 81.01g
Other sizes: 1 lb - 1583kcal , 100 g - 349kcal , more...    Nutrition Facts - Similar

per 1 roast - Calories: 4484kcal | Fat: 334.45g | Carbs: 0.00g | Prot: 344.71g
Other sizes: 1 lb - 1129kcal , 100 g - 249kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 1202kcal | Fat: 96.66g | Carbs: 0.00g | Prot: 77.02g , more...    Nutrition Facts - Similar

per 1 lb - Calories: 1665kcal | Fat: 150.87g | Carbs: 0.00g | Prot: 71.53g , more...    Nutrition Facts - Similar