Spinach (Chopped or Leaf, Frozen) Calories and Nutritional Information

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Chicken and Vegetable Entree with Noodles (Diet Frozen Meal)

per 1 serving - Calories: 280kcal | Fat: 6.56g | Carbs: 30.54g | Prot: 24.88g , more... Nutrition Facts - Similar

Cooked String Beans (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 38kcal | Fat: 0.23g | Carbs: 8.64g | Prot: 2.00g
Other sizes: 1 serving - 19kcal , 100 g - 28kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 42kcal | Fat: 0.39g | Carbs: 8.27g | Prot: 3.62g
Other sizes: 1 cup - 65kcal , 1 sprout - 9kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Cooked Corn (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 133kcal | Fat: 1.10g | Carbs: 31.47g | Prot: 4.17g
Other sizes: 1 mini ear or cobette - 45kcal , 1 285 g frozen package yields - 221kcal , 1 baby ear - 6kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)

per 1 cup of slices - Calories: 38kcal | Fat: 0.29g | Carbs: 8.01g | Prot: 2.16g
Other sizes: 1 cup of mashed - 50kcal , 1 cup of diced - 44kcal , 1 285 g frozen package yields - 46kcal , more... Nutrition Facts - Similar

Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen)

per 100 g - Calories: 147kcal | Fat: 2.75g | Carbs: 23.05g | Prot: 8.22g
Other sizes: 1 serving - 129kcal , 1 cup - 257kcal , more... Nutrition Facts - Similar

Cooked Green Peas (from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 125kcal | Fat: 0.43g | Carbs: 22.69g | Prot: 8.19g
Other sizes: 1 piece - 0kcal , 1 285 g frozen package yields - 197kcal , 1 serving - 62kcal , more... Nutrition Facts - Similar

Cooked Green Peas (from Frozen, Fat Added in Cooking)

per 100 g - Calories: 95kcal | Fat: 2.50g | Carbs: 13.83g | Prot: 4.98g
Other sizes: 1 cup - 157kcal , 1 serving - 78kcal , more... Nutrition Facts - Similar

Rice with Broccoli in Cheese Sauce (Frozen Side Dish)

per 100 g - Calories: 119kcal | Fat: 4.12g | Carbs: 16.96g | Prot: 3.77g
Other sizes: 1 side dish - 152kcal , 1 cup - 203kcal , 1 serving - 152kcal , more... Nutrition Facts - Similar

Cooked Asparagus (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Prot: 5.29g
Other sizes: 1 spear tip - 1kcal , 1 spear - 4kcal , 1 285 g frozen package yields - 105kcal , more... Nutrition Facts - Similar

Related searches for: **Spinach (Chopped or Leaf, Frozen)**
vegetables	onions	mushrooms
lettuce		spinach

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