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511 to 520 of 1000
Chilli Con Carne
per 1 cup - Calories: 256kcal | Fat: 8.27g | Carbs: 21.94g | Prot: 24.62g ,
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal ,
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)
per 1 steak - Calories: 403kcal | Fat: 22.40g | Carbs: 0.00g | Prot: 47.09g
Other sizes: 1 lb - 753kcal , 100 g - 166kcal ,
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Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, All Grades)
per 100 g - Calories: 135kcal | Fat: 4.09g | Carbs: 0.0g | Prot: 22.91g ,
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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 612kcal | Fat: 20.96g | Carbs: 0.00g | Prot: 99.38g ,
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Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 703kcal | Fat: 29.17g | Carbs: 0.00g | Prot: 103.33g ,
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Shrimp (Mixed Species, Moist Heat, Cooked)
per 4 large - Calories: 22kcal | Fat: 0.24g | Carbs: 0.00g | Prot: 4.60g ,
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Wild Atlantic Salmon (Cooked, Dry Heat)
per 100 g - Calories: 182kcal | Fat: 8.13g | Carbs: 0.0g | Prot: 25.44g
Other sizes: 1/2 fillet - 280kcal , 1 lb - 826kcal ,
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Farmed Channel Catfish (Cooked, Dry Heat)
per 1 fillet - Calories: 217kcal | Fat: 11.47g | Carbs: 0.00g | Prot: 26.77g
Other sizes: 1 lb - 689kcal , 100 g - 152kcal ,
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal ,
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Nutrition Facts
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