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Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
per 1 serving - Calories: 231kcal | Fat: 14.76g | Carbs: 0.00g | Prot: 22.95g
Other sizes:
1 portion - 405kcal
, 1 lb - 1234kcal
, 100 g - 272kcal
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Nutrition Facts - Similar
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Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
per 1 serving - Calories: 216kcal | Fat: 13.74g | Carbs: 0.00g | Prot: 21.46g
Other sizes:
1 loaf - 785kcal
, 1 lb - 1152kcal
, 100 g - 254kcal
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
per 1 serving - Calories: 236kcal | Fat: 15.93g | Carbs: 0.00g | Prot: 21.73g
Other sizes:
1 patty - 195kcal
, 1 lb - 1261kcal
, 100 g - 278kcal
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Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Grilled)
per 100 g - Calories: 248kcal | Fat: 16.44g | Carbs: 0.0g | Prot: 23.45g
Other sizes:
1 serving - 211kcal
, 1 patty - 191kcal
, 1 lb - 1125kcal
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Creamed Egg
per 1 extra large - Calories: 229kcal | Fat: 16.22g | Carbs: 8.54g | Prot: 11.80g
Other sizes:
1 medium - 208kcal
, 1 large - 218kcal
, 1 serving - 218kcal
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Preserved Egg
per 1 egg - Calories: 111kcal | Fat: 7.15g | Carbs: 3.31g | Prot: 7.89g
Other sizes:
1 serving - 111kcal
, 100 g - 171kcal
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Salted Egg
per 1 egg - Calories: 114kcal | Fat: 7.49g | Carbs: 3.66g | Prot: 7.53g
Other sizes:
1 serving - 114kcal
, 100 g - 191kcal
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Scotch Egg
per 1 egg - Calories: 266kcal | Fat: 16.71g | Carbs: 16.28g | Prot: 11.70g
Other sizes:
1 serving - 266kcal
, 100 g - 242kcal
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Egg Muffin
per 1 medium - Calories: 198kcal | Fat: 14.31g | Carbs: 1.50g | Prot: 15.11g
Other sizes:
1 serving - 198kcal
, 1 miniature - 34kcal
, 1 small - 119kcal
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Lasagna with Meat and Spinach
per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 353kcal | Fat: 12.92g | Carbs: 37.49g | Prot: 21.88g
Other sizes:
1 cup - 380kcal
, 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 313kcal
, 1 lasagna - 1877kcal
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