per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes:
1 cup of drained - 310kcal
, 1 can - 191kcal
, 1 small - 25kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 46kcal | Fat: 2.47g | Carbs: 0.88g | Prot: 4.81g
Other sizes:
1 medium - 66kcal
, 1 oz, with bone (yield after bone and fat removed) - 35kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 25kcal
, more...Nutrition Facts - Similar