per 1 oz, boneless, cooked - Calories: 43kcal | Fat: 0.74g | Carbs: 0g | Prot: 8.45g
Other sizes: 1 oz, boneless - 31kcal , 1 steak - 128kcal , 1 serving - 128kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 3.07g | Carbs: 8.98g | Prot: 4.83g
Other sizes: 1 can - 202kcal , 100 g - 34kcal , 100 ml - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 1.90g | Carbs: 10.17g | Prot: 5.59g
Other sizes: 1 can - 190kcal , 100 g - 32kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 53kcal | Fat: 1.11g | Carbs: 8.02g | Prot: 2.93g
Other sizes: 1 packet - 239kcal , 100 g - 21kcal , more...    Nutrition Facts - Similar

per 1 serving 5 slices - Calories: 98kcal | Fat: 7.39g | Carbs: 1.79g | Prot: 6.10g , more...    Nutrition Facts - Similar

per 100 g - Calories: 279kcal | Fat: 18.25g | Carbs: 0g | Prot: 26.82g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 42kcal , 1 oz, with bone (yield after bone removed) - 56kcal , 1 oz, boneless (yield after cooking) - 59kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 537kcal | Fat: 30.46g | Carbs: 18.14g | Prot: 44.43g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 50kcal , 1 oz, with bone (yield after bone removed) - 58kcal , 1 oz, boneless (yield after cooking) - 70kcal , more...    Nutrition Facts - Similar

per 1 cutlet - Calories: 135kcal | Fat: 3.92g | Carbs: 0g | Prot: 23.35g
Other sizes: 1 oz, boneless - 45kcal , 1 cup of diced - 213kcal , 1 oz, boneless (yield after cooking) - 30kcal , more...    Nutrition Facts - Similar

per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Prot: 18.82g
Other sizes: 1 cup - 412kcal , 1 serving - 218kcal , 100 g - 169kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Prot: 21.59g
Other sizes: 1 serving - 462kcal , 100 g - 148kcal , more...    Nutrition Facts - Similar