per 100 g - Calories: 252kcal | Fat: 14.28g | Carbs: 0.0g | Prot: 28.88g
Other sizes: 1 cup of diced - 340kcal , 1 lb - 1143kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 47kcal | Fat: 2.51g | Carbs: 5.32g | Prot: 2.55g
Other sizes: 1 cup, flowerets - 47kcal , 1 medium head - 240kcal , 1 large head - 284kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 289kcal | Fat: 20.06g | Carbs: 0.0g | Prot: 25.34g
Other sizes: 1 cup of diced - 390kcal , 1 lb - 1311kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 57kcal | Fat: 3.69g | Carbs: 3.74g | Prot: 2.14g
Other sizes: 1 oz, raw - 57kcal , 1 serving - 114kcal , 100 g - 227kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 221kcal | Fat: 13.04g | Carbs: 0.00g | Prot: 24.11g
Other sizes: 1 lb - 1125kcal , 100 g - 248kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 210kcal | Fat: 9.71g | Carbs: 0.0g | Prot: 28.89g
Other sizes: 1 can - 94kcal , 1 serving - 59kcal , 1 anchovy - 8kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 256kcal | Fat: 19.88g | Carbs: 0.00g | Prot: 17.98g
Other sizes: 1 lb - 1452kcal , 100 g - 320kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Prot: 14.19g
Other sizes: 1 oz, boneless (yield after cooking) - 60kcal , 1 oz, boneless - 74kcal , 1 oz, with bone (yield after bone removed) - 50kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 205kcal | Fat: 11.74g | Carbs: 0.00g | Prot: 23.19g
Other sizes: 1 lb - 1120kcal , 100 g - 247kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 oz, boneless - 57kcal , 1 oz, with bone (yield after bone removed) - 38kcal , 1 oz, boneless (yield after cooking) - 46kcal , more...    Nutrition Facts - Similar