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571 to 580 of 1000
Kale (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g ,
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Okra (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 22kcal | Fat: 0.21g | Carbs: 4.51g | Prot: 1.87g
Other sizes: 1/2 cup of slices - 18kcal , 8 pods - 19kcal ,
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Peas (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Prot: 5.23g ,
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Green Peas (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 84kcal | Fat: 0.22g | Carbs: 15.64g | Prot: 5.36g ,
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Red Ripe Tomatoes (with Salt, Cooked)
per 1 cup - Calories: 43kcal | Fat: 0.26g | Carbs: 9.62g | Prot: 2.28g ,
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Turnips (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 22kcal | Fat: 0.08g | Carbs: 5.06g | Prot: 0.71g
Other sizes: 1 cup of cubed - 34kcal , 1 cup of mashed - 51kcal , 1 lb - 100kcal ,
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Red Kidney Beans (without Salt, Cooked, Boiled)
per 100 g - Calories: 127kcal | Fat: 0.5g | Carbs: 22.8g | Prot: 8.67g
Other sizes: 1 cup - 225kcal , 1 tbsp - 14kcal ,
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Spinach (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.75g | Prot: 2.97g ,
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Beef and Pork Salami (Cooked)
per 1 slice - Calories: 58kcal | Fat: 4.63g | Carbs: 0.52g | Prot: 3.20g ,
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Pork Shoulder (Whole, Cooked, Roasted)
per 1 cup of diced - Calories: 394kcal | Fat: 28.88g | Carbs: 0.00g | Prot: 31.43g
Other sizes: 1 lb - 1325kcal , 100 g - 292kcal ,
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