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Cooked Nectarine
per 1 cup - Calories: 241kcal | Fat: 0.60g | Carbs: 60.65g | Prot: 1.96g
Other sizes:
1 serving - 121kcal
, 100 g - 92kcal
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Nutrition Facts - Similar
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Cooked Spinach
per 1 cup, fresh, frozen, or canned - Calories: 78kcal | Fat: 4.39g | Carbs: 7.18g | Prot: 5.62g
Other sizes:
1 serving - 39kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Cooked Broccoflower
per 1 cup of fresh - Calories: 47kcal | Fat: 2.51g | Carbs: 5.32g | Prot: 2.55g
Other sizes:
1 cup, flowerets - 47kcal
, 1 medium head - 240kcal
, 1 large head - 284kcal
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Nutrition Facts - Similar
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Cooked Celery
per 1 cup of diced - Calories: 60kcal | Fat: 3.94g | Carbs: 6.09g | Prot: 1.26g
Other sizes:
1 large stalk - 23kcal
, 1 small stalk - 6kcal
, 1 serving - 30kcal
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Nutrition Facts - Similar
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Cooked Swede
per 100 g - Calories: 57kcal | Fat: 2.32g | Carbs: 8.51g | Prot: 1.25g
Other sizes:
1 cup of pieces - 100kcal
, 1 large - 421kcal
, 1 cup of mashed - 140kcal
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Nutrition Facts - Similar
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Cooked Okra
per 100 g - Calories: 43kcal | Fat: 2.32g | Carbs: 5.08g | Prot: 1.92g
Other sizes:
1 serving - 40kcal
, 1 cup - 81kcal
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Nutrition Facts - Similar
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Cooked Scrapple
per 1 slice - Calories: 57kcal | Fat: 3.69g | Carbs: 3.74g | Prot: 2.14g
Other sizes:
1 oz, raw - 57kcal
, 1 serving - 114kcal
, 100 g - 227kcal
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Nutrition Facts - Similar
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Anchovy (Cooked)
per 100 g - Calories: 210kcal | Fat: 9.71g | Carbs: 0.0g | Prot: 28.89g
Other sizes:
1 can - 94kcal
, 1 serving - 59kcal
, 1 anchovy - 8kcal
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Nutrition Facts - Similar
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Cooked Herring
per 100 g - Calories: 262kcal | Fat: 18.0g | Carbs: 9.64g | Prot: 14.19g
Other sizes:
1 oz, boneless (yield after cooking) - 60kcal
, 1 oz, boneless - 74kcal
, 1 oz, with bone (yield after bone removed) - 50kcal
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Nutrition Facts - Similar
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Cooked Ray
per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes:
1 oz, boneless - 57kcal
, 1 oz, with bone (yield after bone removed) - 38kcal
, 1 oz, boneless (yield after cooking) - 46kcal
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Nutrition Facts - Similar
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