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571 to 580 of 1000
Stewed Pork Chop (Lean and Fat Eaten)
per 100 g - Calories: 239kcal | Fat: 13.62g | Carbs: 0.0g | Prot: 27.23g
Other sizes: 1 small or thin cut - 120kcal , 1 medium - 217kcal , 1 large - 315kcal ,
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Nutrition Facts
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Loin Pork Roast (Lean and Fat Eaten)
per 1 medium slice - Calories: 104kcal | Fat: 6.13g | Carbs: 0g | Prot: 11.33g
Other sizes: 1 thin slice - 52kcal , 1 thick slice - 156kcal , 1 oz, boneless - 70kcal ,
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Shoulder Pork Roast (Lean and Fat Eaten)
per 1 thick slice - Calories: 122kcal | Fat: 8.95g | Carbs: 0g | Prot: 9.74g
Other sizes: 1 thin slice - 41kcal , 1 oz, boneless - 82kcal , 1 medium slice - 81kcal ,
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Cooked Cucumber (Fat Not Added in Cooking)
per 100 g - Calories: 18kcal | Fat: 0.14g | Carbs: 4.46g | Prot: 0.80g
Other sizes: 1 cup - 32kcal , 1 serving - 16kcal ,
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Yellow Rice (Fat Added in Cooking)
per 100 g - Calories: 110kcal | Fat: 2.08g | Carbs: 20.45g | Prot: 1.86g
Other sizes: 1 cup of cooked - 179kcal , 1 serving - 120kcal ,
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Sarson ka Saag
per 1 serving - Calories: 117kcal | Fat: 8.00g | Carbs: 10.25g | Prot: 4.11g
Other sizes: 1 cup - 234kcal , 100 g - 97kcal ,
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Oat Bran Muffin with Fruit and/or Nuts
per 1 small - Calories: 192kcal | Fat: 6.56g | Carbs: 31.76g | Prot: 4.77g
Other sizes: 1 miniature - 55kcal , 1 serving - 329kcal , 1 medium - 329kcal ,
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Quick or Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal ,
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Boiled Potato (without Peel, Fat Not Added in Cooking)
per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Prot: 1.70g
Other sizes: 1 medium - 142kcal , 1 small - 106kcal , 1 cup - 133kcal ,
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Mashed Potato made with Milk and Fat (from Dry)
per 100 g - Calories: 90kcal | Fat: 4.74g | Carbs: 10.42g | Prot: 1.72g
Other sizes: 1 cup - 189kcal , 1 cup, dry, yields - 392kcal , 1 serving - 95kcal ,
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Nutrition Facts
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