per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes: 1 cup, dry, yields - 258kcal , 1 oz, dry, yields - 74kcal , 1 serving - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 193kcal | Fat: 0.23g | Carbs: 45.15g | Prot: 3.86g
Other sizes: 1 medium - 104kcal , 1 long type - 172kcal , 1 serving - 97kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh - Calories: 33kcal | Fat: 0.46g | Carbs: 6.25g | Prot: 2.69g
Other sizes: 1 serving - 17kcal , 100 g - 26kcal , more...    Nutrition Facts - Similar

per 1 cup of fresh, cut stalks - Calories: 55kcal | Fat: 0.64g | Carbs: 11.14g | Prot: 3.70g
Other sizes: 1 bunch yields - 130kcal , 1 serving - 27kcal , 1 cup of chopped - 64kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.75g | Prot: 2.70g
Other sizes: 1 serving - 41kcal , 100 g - 34kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.31g | Carbs: 5.33g | Prot: 2.66g
Other sizes: 1 shoot of cooked - 40kcal , 1 cup, canned - 37kcal , 1 cup of slices - 34kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g
Other sizes: 1 cup - 242kcal , 1 serving - 121kcal , more...    Nutrition Facts - Similar

per 1 cone - Calories: 223kcal | Fat: 13.03g | Carbs: 24.80g | Prot: 4.79g
Other sizes: 1 serving - 223kcal , 100 g - 286kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 62kcal | Fat: 2.53g | Carbs: 0g | Prot: 9.29g
Other sizes: 1 large - 107kcal , 1 medium - 82kcal , 1 oz, with bone (yield after bone and coating removed) - 33kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 98kcal | Fat: 4.83g | Carbs: 0g | Prot: 12.97g
Other sizes: 1 medium - 111kcal , 1 large - 150kcal , 1 oz, with bone (yield after bone and skin removed) - 41kcal , more...    Nutrition Facts - Similar