Grits (Fat Not Added in Cooking) Calories and Nutritional Information

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Sliced Chicken Breast (Mesquite Flavor, Fat Free)

per 1 serving 2 slices - Calories: 34kcal | Fat: 0.16g | Carbs: 0.94g | Prot: 7.06g , more... Nutrition Facts - Similar

Chicken Breast (Oven Roasted, Fat Free, Sliced)

per 100 g - Calories: 79kcal | Fat: 0.39g | Carbs: 2.17g | Prot: 16.79g , more... Nutrition Facts - Similar

French Toast (with Low Fat 2% Milk)

per 1 slice - Calories: 149kcal | Fat: 7.02g | Carbs: 16.25g | Prot: 5.00g , more... Nutrition Facts - Similar

Chocolate Milk Dessert (Fat Free, Frozen)

per 1 cup - Calories: 229kcal | Fat: 1.37g | Carbs: 51.65g | Prot: 5.89g , more... Nutrition Facts - Similar

Green Snap Beans (No Salt Added, Solids and Liquids, Canned)

per 100 g - Calories: 15kcal | Fat: 0.1g | Carbs: 3.5g | Prot: 0.8g
Other sizes: 1/2 cup - 18kcal , 1 can - 66kcal , 1 lb - 68kcal , more... Nutrition Facts - Similar

Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)

per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal , more... Nutrition Facts - Similar

White Sweet Corn (Cream Style, No Salt Added, Canned)

per 1/2 cup - Calories: 92kcal | Fat: 0.54g | Carbs: 23.21g | Prot: 2.23g
Other sizes: 1 lb - 327kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Spinach (No Salt Added, Solids and Liquids, Canned)

per 1 cup - Calories: 44kcal | Fat: 0.87g | Carbs: 6.83g | Prot: 4.94g
Other sizes: 1 lb - 86kcal , 100 g - 19kcal , more... Nutrition Facts - Similar

Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)

per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Prot: 11.82g
Other sizes: 1 oz dry, yield after cooking - 118kcal , 1 serving - 157kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Asparagus (No Salt Added, Solids and Liquids, Canned)

per 1/2 cup - Calories: 18kcal | Fat: 0.22g | Carbs: 3.03g | Prot: 2.20g
Other sizes: 1 lb - 68kcal , 100 g - 15kcal , more... Nutrition Facts - Similar

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