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Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 131kcal | Fat: 0.30g | Carbs: 33.89g | Prot: 0.91g
Other sizes: 1 slice or ring - 25kcal , 100 g - 52kcal ,
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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 216kcal | Fat: 0.29g | Carbs: 55.90g | Prot: 0.88g ,
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Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
per 100 g - Calories: 105kcal | Fat: 0.2g | Carbs: 27.8g | Prot: 0.87g
Other sizes: 1 cup - 246kcal , 5 fruits with liquid - 90kcal ,
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Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned)
per 100 g - Calories: 92kcal | Fat: 0.26g | Carbs: 23.53g | Prot: 0.56g ,
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Sweet Potato (Solids and Liquids, Syrup Pack, Canned)
per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g
Other sizes: 1 lb - 404kcal , 100 g - 89kcal ,
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Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
per 100 g - Calories: 140kcal | Fat: 2.94g | Carbs: 0.0g | Prot: 26.69g
Other sizes: 1/2 fillet - 223kcal , 1 lb - 635kcal ,
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Soft Graham and Marshmallow Chocolate Chip Granola Bars
per 1 bar - Calories: 120kcal | Fat: 4.34g | Carbs: 19.82g | Prot: 1.71g ,
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Chicken (Breast or Wing, Breaded and Fried, Light Meat)
per 2 pieces - Calories: 494kcal | Fat: 29.52g | Carbs: 19.58g | Prot: 35.71g ,
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Chimichanga with Beef, Cheese and Red Chilli Peppers
per 1 chimichanga - Calories: 364kcal | Fat: 17.55g | Carbs: 38.27g | Prot: 14.67g ,
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Shredded Bran Wheat Cereal (Salt and Sugar Free)
per 100 g - Calories: 334kcal | Fat: 1.4g | Carbs: 79.9g | Prot: 12.5g ,
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