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Braised or Boiled Beef Pot Roast (Lean Only Eaten)
per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Prot: 31.84g
Other sizes:
1 thin slice - 50kcal
, 1 medium slice - 100kcal
, 1 thick slice - 149kcal
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Nutrition Facts - Similar
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Boiled Potato (without Peel, Fat Not Added in Cooking)
per 100 g - Calories: 85kcal | Fat: 0.10g | Carbs: 19.89g | Prot: 1.70g
Other sizes:
1 medium - 142kcal
, 1 small - 106kcal
, 1 cup - 133kcal
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Nutrition Facts - Similar
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Boiled Sweetpotato (without Peel, Fat Added in Cooking)
per 1 medium - Calories: 147kcal | Fat: 3.90g | Carbs: 26.74g | Prot: 2.08g
Other sizes:
1 cup - 193kcal
, 1 oz, raw, yields - 25kcal
, 1 large - 170kcal
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Nutrition Facts - Similar
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Boiled Potato (Fat Not Added in Cooking)
per 100 g - Calories: 86kcal | Fat: 0.10g | Carbs: 20.01g | Prot: 1.86g
Other sizes:
1 cup - 134kcal
, 1 small - 138kcal
, 1 medium - 172kcal
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Nutrition Facts - Similar
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Boiled Potato (Fat Added in Cooking)
per 100 g - Calories: 104kcal | Fat: 2.39g | Carbs: 19.48g | Prot: 1.81g
Other sizes:
1 cup - 167kcal
, 1 large - 366kcal
, 1 small - 172kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Battered, Fried, Cooked)
per 100 g - Calories: 289kcal | Fat: 17.35g | Carbs: 9.42g | Prot: 22.54g
Other sizes:
1 unit - 809kcal
, 1/2 chicken, bone removed - 1347kcal
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Chicken Meat and Skin (Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 715kcal | Fat: 40.66g | Carbs: 0.00g | Prot: 81.63g
Other sizes:
1 cup of chopped or diced - 335kcal
, 1 unit - 425kcal
, 1 lb - 1084kcal
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Chicken Light Meat and Skin (Stewed, Cooked)
per 100 g - Calories: 201kcal | Fat: 9.97g | Carbs: 0.0g | Prot: 26.14g
Other sizes:
1 unit - 181kcal
, 1/2 chicken, bone removed - 302kcal
, 1 lb - 912kcal
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Nutrition Facts - Similar
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Chicken Dark Meat and Skin (Stewed, Cooked)
per 1 unit - Calories: 256kcal | Fat: 16.13g | Carbs: 0.00g | Prot: 25.85g
Other sizes:
1/2 chicken, bone removed - 429kcal
, 1 lb - 1057kcal
, 100 g - 233kcal
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Nutrition Facts - Similar
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Chicken Thigh Meat (Floured, Fried, Cooked)
per 1 unit - Calories: 68kcal | Fat: 3.19g | Carbs: 0.37g | Prot: 8.74g
Other sizes:
1 thigh, bone and skin removed - 113kcal
, 1 lb - 989kcal
, 100 g - 218kcal
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Nutrition Facts - Similar
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