per 1 large - Calories: 101kcal | Fat: 7.01g | Carbs: 2.18g | Prot: 7.12g
Other sizes:
1 medium - 93kcal
, 1 extra large - 108kcal
, 1 cup - 259kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes:
1 cup of whole - 748kcal
, 1 cup of halves and pieces - 748kcal
, 1 oz (18 kernels) - 164kcal
, more...Nutrition Facts - Similar
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