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Fried Battered Haddock
per 1 fillet - Calories: 326kcal | Fat: 14.77g | Carbs: 12.70g | Prot: 33.53g
Other sizes:
1 oz, boneless - 50kcal
, 1 oz, with bone (yield after cooking, bone removed) - 32kcal
, 1 oz, with bone (yield after bone removed) - 34kcal
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Nutrition Facts - Similar
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Fried Battered Pompano
per 1 serving - Calories: 228kcal | Fat: 15.88g | Carbs: 5.70g | Prot: 14.73g
Other sizes:
1 oz, boneless - 76kcal
, 1 oz, boneless (yield after cooking) - 72kcal
, 1 oz, with bone (yield after cooking, bone removed) - 48kcal
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Nutrition Facts - Similar
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Fried Batter-Dipped Okra
per 1 cup - Calories: 173kcal | Fat: 12.94g | Carbs: 13.12g | Prot: 2.37g
Other sizes:
1 serving - 86kcal
, 1 piece - 14kcal
, 100 g - 188kcal
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Nutrition Facts - Similar
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Fried Battered Whiting
per 1 fillet - Calories: 157kcal | Fat: 7.47g | Carbs: 6.04g | Prot: 15.48g
Other sizes:
1 cup of flaked - 245kcal
, 1 oz, boneless - 51kcal
, 1 oz, with bone (yield after cooking, bone removed) - 32kcal
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Nutrition Facts - Similar
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Fried Battered Oysters
per 1 oyster - Calories: 17kcal | Fat: 1.03g | Carbs: 1.15g | Prot: 0.75g
Other sizes:
1 oz, without shell - 60kcal
, 1 eastern oyster, cooked - 17kcal
, 1 pacific oyster, cooked - 55kcal
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Nutrition Facts - Similar
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Sweet and Sour Pork
per 1 cup - Calories: 231kcal | Fat: 8.23g | Carbs: 24.81g | Prot: 15.10g
Other sizes:
1 nugget - 18kcal
, 1 serving - 173kcal
, 100 g - 102kcal
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Nutrition Facts - Similar
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Fried Shrimp Toast
per 1/2 slice - Calories: 148kcal | Fat: 9.27g | Carbs: 10.78g | Prot: 5.63g
Other sizes:
1 serving - 74kcal
, 1 1/4 slice - 74kcal
, 100 g - 308kcal
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Nutrition Facts - Similar
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Pork and Vegetables (Mixture)
per 1 cup - Calories: 211kcal | Fat: 9.91g | Carbs: 7.87g | Prot: 21.43g
Other sizes:
1 serving - 211kcal
, 100 g - 130kcal
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Nutrition Facts - Similar
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Peas with Pork
per 1 cup - Calories: 329kcal | Fat: 13.32g | Carbs: 38.02g | Prot: 15.82g
Other sizes:
1 serving - 165kcal
, 100 g - 167kcal
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Nutrition Facts - Similar
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Pork Spring Roll
per 1 spring roll - Calories: 74kcal | Fat: 3.43g | Carbs: 6.96g | Prot: 3.80g
Other sizes:
1 serving - 74kcal
, 1 cup - 145kcal
, 1 miniature - 15kcal
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Nutrition Facts - Similar
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