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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g
Other sizes:
1 lb - 640kcal
, 100 g - 141kcal
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Nutrition Facts - Similar
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Chicken Dark Meat and Skin (Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 423kcal | Fat: 26.35g | Carbs: 0.00g | Prot: 43.37g
Other sizes:
1 unit - 256kcal
, 1 lb - 1148kcal
, 100 g - 253kcal
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Chicken Drumstick Meat and Skin (Roasted, Cooked)
per 1 drumstick, bone removed - Calories: 112kcal | Fat: 5.80g | Carbs: 0.00g | Prot: 14.06g
Other sizes:
1 cup of chopped or diced - 302kcal
, 1 unit - 67kcal
, 1 lb - 980kcal
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Chicken Drumstick Meat and Skin (Stewed, Cooked)
per 1 drumstick, bone removed - Calories: 116kcal | Fat: 6.06g | Carbs: 0.00g | Prot: 14.43g
Other sizes:
1 cup of chopped or diced - 286kcal
, 1 unit - 69kcal
, 1 lb - 925kcal
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Chicken Thigh Meat and Skin (Roasted, Cooked)
per 100 g - Calories: 247kcal | Fat: 15.49g | Carbs: 0.0g | Prot: 25.06g
Other sizes:
1 cup of chopped or diced - 346kcal
, 1 unit - 91kcal
, 1 thigh, bone removed - 153kcal
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Turkey Light Meat and Skin (Cooked, Roasted)
per 1 cup of chopped or diced - Calories: 276kcal | Fat: 11.66g | Carbs: 0.00g | Prot: 40.00g
Other sizes:
1 unit - 268kcal
, 1/2 turkey, bone removed - 2068kcal
, 1 lb - 894kcal
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Turkey Leg Meat and Skin (Young Turkey)
per 1 leg, bone removed - Calories: 412kcal | Fat: 12.46g | Carbs: 0.00g | Prot: 70.25g
Other sizes:
1 unit - 117kcal
, 1 lb - 535kcal
, 100 g - 118kcal
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Nutrition Facts - Similar
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Beef Broth Bouillon and Consomme (Canned, Condensed)
per 1 cup - Calories: 59kcal | Fat: 0.00g | Carbs: 3.54g | Prot: 10.75g
Other sizes:
1 can - 72kcal
, 100 g - 24kcal
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Minced Pork and Chicken Luncheon Meat (Canned)
per 100 g - Calories: 196kcal | Fat: 13.9g | Carbs: 1.35g | Prot: 15.23g
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Puffed Corn and Oat Flour Cereal (Presweetened)
per 1.333 cups - Calories: 115kcal | Fat: 0.61g | Carbs: 25.78g | Prot: 1.51g
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