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Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes:
1 package - 230kcal
, 1/2 cup - 66kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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Beef Brisket (Flat Half, Trimmed to 0 cm Fat, Choice Grade, Cooked, Braised)
per 1 lb - Calories: 1002kcal | Fat: 41.91g | Carbs: 0.00g | Prot: 146.10g
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Beef Brisket (Flat Half, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
per 1 steak - Calories: 1252kcal | Fat: 100.25g | Carbs: 0.00g | Prot: 81.09g
Other sizes:
1 lb - 1256kcal
, 100 g - 277kcal
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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 1 steak - Calories: 282kcal | Fat: 8.13g | Carbs: 0.00g | Prot: 48.85g
Other sizes:
1 serving - 143kcal
, 1 lb - 762kcal
, 100 g - 168kcal
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade, Cooked, Braised)
per 1 lb - Calories: 921kcal | Fat: 30.80g | Carbs: 0.00g | Prot: 150.28g
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Meat Spread or Potted Meat Sandwich
per 1 sandwich - Calories: 268kcal | Fat: 11.36g | Carbs: 32.57g | Prot: 8.19g
Other sizes:
1 serving - 268kcal
, 100 g - 250kcal
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Chicken or Turkey, Stuffing and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 100 g - Calories: 141kcal | Fat: 5.43g | Carbs: 13.47g | Prot: 9.40g
Other sizes:
1 cup - 228kcal
, 1 serving - 228kcal
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Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
per 100 g - Calories: 116kcal | Fat: 2.36g | Carbs: 12.54g | Prot: 10.55g
Other sizes:
1 serving - 188kcal
, 1 cup - 188kcal
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Roasted Salted Cashew Nuts
per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes:
1 cup - 755kcal
, 1 oz - 165kcal
, 1 serving - 163kcal
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