per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 16.51g
Other sizes: 1 lb - 862kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 87kcal | Fat: 1.3g | Carbs: 0.0g | Prot: 17.52g , more...    Nutrition Facts - Similar

per 1 dim sum - Calories: 41kcal | Fat: 0.98g | Carbs: 3.54g | Prot: 4.27g
Other sizes: 1 serving - 94kcal , 100 g - 112kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 296kcal | Fat: 22.83g | Carbs: 14.24g | Prot: 8.61g
Other sizes: 1 quiche - 5612kcal , 1 quiche - 4547kcal , 1 individual quiche - 334kcal , more...    Nutrition Facts - Similar

per 1 turnover - Calories: 291kcal | Fat: 7.10g | Carbs: 42.47g | Prot: 13.31g
Other sizes: 1 serving - 291kcal , 100 g - 227kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 6.00g | Carbs: 15.36g | Prot: 9.74g
Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 309kcal , 1 lasagna - 2790kcal , 1 cup - 375kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 180kcal | Fat: 8.49g | Carbs: 3.79g | Prot: 21.15g
Other sizes: 1 skewer - 270kcal , 1 serving - 270kcal , more...    Nutrition Facts - Similar

per 1 shell - Calories: 138kcal | Fat: 5.93g | Carbs: 13.01g | Prot: 7.96g
Other sizes: 1 serving - 275kcal , 100 g - 162kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 288kcal | Fat: 10.65g | Carbs: 33.70g | Prot: 14.11g
Other sizes: 1 serving - 288kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 212kcal | Fat: 4.43g | Carbs: 35.51g | Prot: 8.34g
Other sizes: 1 can - 387kcal , 1 serving - 194kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar