Cooked Spinach (from Fresh) Calories and Nutritional Information

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per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 floweret - 5kcal , 1 cup, flowerets - 55kcal , 1 serving - 51kcal , more... Nutrition Facts - Similar

Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)

per 1 cup - Calories: 216kcal | Fat: 0.71g | Carbs: 39.25g | Prot: 14.66g
Other sizes: 1 tbsp - 13kcal , 100 g - 115kcal , more... Nutrition Facts - Similar

Cooked Carrots

per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes: 1 baby carrot - 3kcal , 1 small - 26kcal , 1 medium - 31kcal , more... Nutrition Facts - Similar

Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)

per 1 cup - Calories: 229kcal | Fat: 0.69g | Carbs: 42.42g | Prot: 14.63g , more... Nutrition Facts - Similar

Cooked Pumpkin

per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal , more... Nutrition Facts - Similar

Lupins (Mature Seeds, without Salt, Cooked, Boiled)

per 100 g - Calories: 119kcal | Fat: 2.92g | Carbs: 9.88g | Prot: 15.57g , more... Nutrition Facts - Similar

Cooked Artichoke

per 1 small globe - Calories: 69kcal | Fat: 2.36g | Carbs: 11.20g | Prot: 3.47g
Other sizes: 1 cup of hearts - 116kcal , 1 heart - 19kcal , 1 serving - 84kcal , more... Nutrition Facts - Similar

Mung Beans (Mature Seeds, without Salt, Boiled, Cooked)

per 100 g - Calories: 105kcal | Fat: 0.38g | Carbs: 19.15g | Prot: 7.02g , more... Nutrition Facts - Similar

Cooked Oysters

per 1 cup of raw, yield cooked - Calories: 299kcal | Fat: 14.87g | Carbs: 23.45g | Prot: 16.98g
Other sizes: 1 eastern oyster, cooked - 13kcal , 1 oz, without shell - 45kcal , 1 oyster - 13kcal , more... Nutrition Facts - Similar

Peanuts (with Salt, Boiled, Cooked)

per 100 g - Calories: 318kcal | Fat: 22.01g | Carbs: 21.26g | Prot: 13.5g
Other sizes: 1 cup in shell, edible yield - 200kcal , 1 cup of shelled - 572kcal , 33 nuts - 89kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Spinach (from Fresh)**
vegetables	onions	mushrooms
lettuce		spinach

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