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Veal (Lean and Fat Eaten)
per 1 cup of cooked, diced - Calories: 307kcal | Fat: 15.14g | Carbs: 0g | Prot: 40.00g
Other sizes:
1 oz, boneless, cooked - 65kcal
, 1 oz, with bone, cooked - 53kcal
, 1 oz, with bone - 34kcal
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Nutrition Facts - Similar
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Veal Chop (Lean Only Eaten)
per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 18.52g
Other sizes:
1 medium - 167kcal
, 1 large - 212kcal
, 1 oz, with bone, raw, lean only - 33kcal
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Roasted Mixed Nuts
per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Prot: 15.52g
Other sizes:
1 cup - 886kcal
, 1 serving - 172kcal
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Dry Roasted Mixed Nuts
per 100 g - Calories: 594kcal | Fat: 51.45g | Carbs: 25.35g | Prot: 17.3g
Other sizes:
1 cup - 814kcal
, 1 serving - 166kcal
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Roasted Cornish Game Hen
per 1 hen - Calories: 793kcal | Fat: 55.48g | Carbs: 0g | Prot: 67.87g
Other sizes:
1 leg - 148kcal
, 1 wing - 54kcal
, 1 cup of diced - 363kcal
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Dry Roasted Unsalted Peanuts
per 100 g - Calories: 585kcal | Fat: 49.66g | Carbs: 21.51g | Prot: 23.68g
Other sizes:
1 cup - 854kcal
, 1 serving - 164kcal
, 1 peanut - 6kcal
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Nutrition Facts - Similar
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Pork (Lean Only Eaten)
per 100 g - Calories: 210kcal | Fat: 9.58g | Carbs: 0g | Prot: 29.03g
Other sizes:
1 oz, boneless, raw, lean only - 42kcal
, 1 oz, boneless, cooked, lean only - 60kcal
, 1 oz, with bone, raw, lean only - 31kcal
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Baked Restructured Chips White Potato
per 100 g - Calories: 469kcal | Fat: 18.2g | Carbs: 71.4g | Prot: 5.0g
Other sizes:
1 serving - 131kcal
, 1 cup - 131kcal
, 1 single serving bag - 150kcal
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Baked or Fried Breaded or Floured Beef Steak (Lean and Fat Eaten)
per 1 medium - Calories: 802kcal | Fat: 49.04g | Carbs: 26.90g | Prot: 58.90g
Other sizes:
1 oz, boneless - 94kcal
, 1 cup of diced - 442kcal
, 1 large - 1069kcal
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Baked or Boiled Polenta
per 100 g - Calories: 85kcal | Fat: 0.38g | Carbs: 18.10g | Prot: 1.98g
Other sizes:
1 cup of cooked - 205kcal
, 1 cup, dry, yields - 795kcal
, 1 strip or slice - 44kcal
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Nutrition Facts - Similar
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