per 1 medium bar - Calories: 211kcal | Fat: 7.87g | Carbs: 16.48g | Prot: 22.60g
Other sizes:
1 small bar - 106kcal
, 100 g - 352kcal
, 1 large bar - 264kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes:
1 cup of flaked - 201kcal
, 1 oz, boneless (yield after cooking) - 34kcal
, 1 oz, with bone (yield after cooking, bone removed) - 22kcal
, more...Nutrition Facts - Similar