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Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade)
per 100 g - Calories: 180kcal | Fat: 9.46g | Carbs: 0.0g | Prot: 22.06g
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Prot: 20.55g
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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
per 1 lb - Calories: 562kcal | Fat: 13.61g | Carbs: 0.00g | Prot: 102.51g
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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 581kcal | Fat: 15.33g | Carbs: 0.00g | Prot: 103.78g
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Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 671kcal | Fat: 26.81g | Carbs: 0.00g | Prot: 100.34g
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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 100 g - Calories: 119kcal | Fat: 2.62g | Carbs: 0.0g | Prot: 22.31g
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Cooked, Braised)
per 1 lb - Calories: 889kcal | Fat: 27.22g | Carbs: 0.00g | Prot: 150.37g
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 1 lb - Calories: 585kcal | Fat: 18.42g | Carbs: 0.00g | Prot: 98.39g
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Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
per 1 lb - Calories: 857kcal | Fat: 23.63g | Carbs: 0.00g | Prot: 150.50g
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Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
per 1 lb - Calories: 608kcal | Fat: 19.05g | Carbs: 0.00g | Prot: 102.20g
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