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71 to 80 of 1000
Cooked Spinach (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 40kcal | Fat: 2.25g | Carbs: 3.68g | Prot: 2.88g
Other sizes: 1 cup of fresh - 74kcal , 1 serving - 37kcal ,
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Yardlong Bean
per 100 g - Calories: 47kcal | Fat: 0.4g | Carbs: 8.35g | Prot: 2.8g ,
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Cooked Collards (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen - Calories: 61kcal | Fat: 0.70g | Carbs: 12.02g | Prot: 5.01g
Other sizes: 1 285 g frozen package yields - 90kcal , 1 serving - 31kcal , 100 g - 36kcal ,
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Cooked Carrots (from Frozen, Fat Not Added in Cooking)
per 1 cup of sliced - Calories: 54kcal | Fat: 0.99g | Carbs: 11.21g | Prot: 0.85g
Other sizes: 1 cup of mashed - 84kcal , 1 cup, baby - 55kcal , 1 serving - 27kcal ,
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Cooked Pumpkin (from Frozen, Fat Not Added in Cooking)
per 1 serving - Calories: 24kcal | Fat: 0.09g | Carbs: 5.95g | Prot: 0.88g
Other sizes: 1 cup - 49kcal , 100 g - 20kcal ,
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Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
per 1 medium globe - Calories: 60kcal | Fat: 0.19g | Carbs: 13.34g | Prot: 4.15g
Other sizes: 1 large globe - 76kcal , 1 small globe - 50kcal , 1 serving - 60kcal ,
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Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
per 1 cup of hearts - Calories: 76kcal | Fat: 0.84g | Carbs: 15.34g | Prot: 5.19g
Other sizes: 1 leaf - 1kcal , 1 heart - 12kcal , 1 serving - 38kcal ,
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Cooked Yellow Corn (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , 1 small ear - 110kcal ,
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Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 cup - 175kcal , 1 mini ear or cobette - 60kcal , 1 small ear - 92kcal ,
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Cooked Okra (from Fresh, Fat Added in Cooking)
per 100 g - Calories: 41kcal | Fat: 2.40g | Carbs: 4.44g | Prot: 1.81g
Other sizes: 1 cup - 68kcal , 1 pod - 5kcal , 1 serving - 34kcal ,
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