per 1 chop, excluding refuse - Calories: 205kcal | Fat: 11.74g | Carbs: 0.00g | Prot: 23.19g
Other sizes: 1 lb - 1120kcal , 100 g - 247kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 255kcal | Fat: 15.28g | Carbs: 0.0g | Prot: 27.43g
Other sizes: 1 piece - 571kcal , 1 lb - 1157kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 138kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 18.99g
Other sizes: 1 lb - 934kcal , 100 g - 206kcal , more...    Nutrition Facts - Similar

per 1 chop, excluding refuse - Calories: 153kcal | Fat: 7.14g | Carbs: 0.00g | Prot: 20.92g
Other sizes: 1 lb - 980kcal , 100 g - 216kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 103kcal | Fat: 0.17g | Carbs: 23.61g | Prot: 2.29g
Other sizes: 1/2 cup of mashed - 90kcal , 1 lb - 408kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 286kcal | Fat: 19.12g | Carbs: 0g | Prot: 26.61g
Other sizes: 1 oz, boneless - 81kcal , 1 cup of diced - 383kcal , 1 oz, boneless (yield after cooking) - 23kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 8.28g | Carbs: 22.97g | Prot: 8.91g
Other sizes: 1 cup - 356kcal , 1 serving - 178kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 170kcal | Fat: 7.81g | Carbs: 18.71g | Prot: 7.13g
Other sizes: 1 cup - 348kcal , 1 serving - 173kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 176kcal | Fat: 8.44g | Carbs: 18.98g | Prot: 7.07g
Other sizes: 1 cup - 306kcal , 1 serving - 153kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 6.44g | Carbs: 33.13g | Prot: 5.72g
Other sizes: 1 serving - 105kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar