per 100 g - Calories: 29kcal | Fat: 0.09g | Carbs: 6.90g | Prot: 1.50g
Other sizes: 1 small head - 158kcal , 1 leaf - 6kcal , 1 medium head - 234kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Prot: 2.26g
Other sizes: 1 serving - 38kcal , 1 medium head - 409kcal , 100 g - 49kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 140kcal | Fat: 2.5g | Carbs: 0.0g | Prot: 27.6g
Other sizes: 1 cup of chopped or diced - 244kcal , 1 unit - 62kcal , 1/2 breast, bone and skin removed - 133kcal , more...    Nutrition Facts - Similar

per 1 leg, bone removed - Calories: 200kcal | Fat: 10.49g | Carbs: 0.00g | Prot: 24.61g
Other sizes: 1 unit - 93kcal , 1 lb - 984kcal , 100 g - 217kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes: 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , 100 g - 100kcal , more...    Nutrition Facts - Similar

per 1 lb - Calories: 653kcal | Fat: 30.66g | Carbs: 0.00g | Prot: 88.68g , more...    Nutrition Facts - Similar

per 1 steak - Calories: 326kcal | Fat: 12.84g | Carbs: 0.00g | Prot: 49.23g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 338kcal | Fat: 2.11g | Carbs: 80.07g | Prot: 5.61g , more...    Nutrition Facts - Similar

per 1 half with liquid - Calories: 73kcal | Fat: 0.10g | Carbs: 19.54g | Prot: 0.44g
Other sizes: 1 serving - 97kcal , 1 cup - 194kcal , 1 slice with liquid - 12kcal , more...    Nutrition Facts - Similar

per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Prot: 0.17g
Other sizes: 1 serving - 115kcal , 1 cup of pitted - 230kcal , 1 cup, with pits, yields - 230kcal , more...    Nutrition Facts - Similar