per 1 medium - Calories: 514kcal | Fat: 30.62g | Carbs: 0g | Prot: 55.67g
Other sizes: 1 oz, boneless - 71kcal , 1 T-bone steak - 552kcal , 1 cup of diced - 338kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 107kcal | Fat: 9.13g | Carbs: 0.98g | Prot: 4.76g
Other sizes: 1 medium - 251kcal , 1 large - 351kcal , 1 oz, with bone (yield after bone removed) - 57kcal , more...    Nutrition Facts - Similar

per 1 thick slice - Calories: 108kcal | Fat: 5.25g | Carbs: 0.16g | Prot: 14.05g
Other sizes: 1 thin slice - 36kcal , 1 medium slice - 72kcal , 1 oz, with bone (yield after bone and skin removed) - 38kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 256kcal | Fat: 7.30g | Carbs: 30.40g | Prot: 17.21g
Other sizes: 1 serving - 256kcal , 100 g - 103kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 206kcal | Fat: 11.11g | Carbs: 13.42g | Prot: 13.08g
Other sizes: 1 cup - 527kcal , 1 serving - 527kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 406kcal | Fat: 26.99g | Carbs: 0g | Prot: 38.06g
Other sizes: 1 oz, boneless, cooked - 86kcal , 1 oz, boneless - 52kcal , 1 serving - 258kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 251kcal | Fat: 18.98g | Carbs: 0.47g | Prot: 18.17g
Other sizes: 1 thin slice - 53kcal , 1 medium slice - 105kcal , 1 thick slice - 158kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 47kcal | Fat: 3.15g | Carbs: 0.07g | Prot: 4.32g
Other sizes: 1 medium slice - 94kcal , 1 thick slice - 140kcal , 1 oz, boneless - 63kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Prot: 5.61g
Other sizes: 1 medium slice - 114kcal , 1 thick slice - 171kcal , 1 oz, with bone, cooked - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 2.35g | Carbs: 16.37g | Prot: 12.55g
Other sizes: 1 serving - 132kcal , 100 g - 55kcal , more...    Nutrition Facts - Similar