per 1 medium - Calories: 57kcal | Fat: 3.69g | Carbs: 2.12g | Prot: 3.47g
Other sizes: 1 small - 28kcal , 1 large - 85kcal , 1 cup - 283kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 148kcal | Fat: 7.46g | Carbs: 1.96g | Prot: 18.41g
Other sizes: 1 cup of diced - 208kcal , 1 serving - 223kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 420kcal | Fat: 20.90g | Carbs: 10.23g | Prot: 45.99g
Other sizes: 1 serving - 420kcal , 100 g - 175kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 355kcal | Fat: 11.95g | Carbs: 48.07g | Prot: 13.08g
Other sizes: 1 serving - 355kcal , 100 g - 142kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 187kcal , 1 oz, dry, with spice/sugar, yields - 130kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 103kcal | Fat: 2.38g | Carbs: 19.40g | Prot: 2.46g
Other sizes: 1 packet of prepared - 78kcal , 1 serving - 103kcal , 100 g - 39kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 83kcal | Fat: 0.14g | Carbs: 20.50g | Prot: 0.02g
Other sizes: 1 teacup - 62kcal , 1 serving - 62kcal , 100 g - 35kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Prot: 3.50g
Other sizes: 1 cup, dry, yields - 440kcal , 1 serving - 147kcal , 1 oz, dry, yields - 132kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 276kcal | Fat: 12.17g | Carbs: 21.68g | Prot: 18.92g
Other sizes: 1 serving - 276kcal , 100 g - 114kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 249kcal | Fat: 5.80g | Carbs: 27.06g | Prot: 22.13g
Other sizes: 1 serving - 249kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar