per 100 g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Prot: 2.55g
Other sizes: 1 cup - 166kcal , 1 serving - 82kcal , 1 baby ear - 8kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 86kcal | Fat: 2.46g | Carbs: 12.29g | Prot: 4.31g
Other sizes: 1 cup - 150kcal , 1 serving - 76kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 213kcal | Fat: 14.78g | Carbs: 16.87g | Prot: 4.04g
Other sizes: 1 can - 259kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 228kcal | Fat: 0.26g | Carbs: 59.31g | Prot: 0.98g
Other sizes: 1 fig with liquid - 25kcal , 1 serving - 114kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 278kcal | Fat: 9.18g | Carbs: 33.24g | Prot: 15.66g
Other sizes: 1 serving - 278kcal , 100 g - 139kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 247kcal | Fat: 18.16g | Carbs: 0.0g | Prot: 19.61g
Other sizes: 1 steak - 405kcal , 1 lb - 1120kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 342kcal | Fat: 0.9g | Carbs: 77.6g | Prot: 5.9g , more...    Nutrition Facts - Similar

per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Prot: 4.47g , more...    Nutrition Facts - Similar

per 1 steak - Calories: 1252kcal | Fat: 100.25g | Carbs: 0.00g | Prot: 81.09g
Other sizes: 1 lb - 1256kcal , 100 g - 277kcal , more...    Nutrition Facts - Similar