per 1 oz, boneless, lean only - Calories: 74kcal | Fat: 3.78g | Carbs: 2.03g | Prot: 7.40g
Other sizes: 1 cup of diced - 348kcal , 1 large - 645kcal , 1 steak finger - 73kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 305kcal | Fat: 20.00g | Carbs: 0g | Prot: 29.12g
Other sizes: 1 oz, with bone (yield after bone removed) - 67kcal , 1 oz, with bone (yield after cooking, bone removed) - 49kcal , 1 oz, boneless - 86kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked, diced - Calories: 316kcal | Fat: 14.87g | Carbs: 0g | Prot: 42.49g
Other sizes: 1 oz, boneless, cooked, lean only - 67kcal , 1 oz, boneless, raw, lean only - 45kcal , 1 oz, boneless, cooked - 59kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 393kcal | Fat: 23.88g | Carbs: 9.81g | Prot: 34.41g
Other sizes: 1 meatball with sauce - 68kcal , 1 slice with sauce - 103kcal , 1 serving - 295kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 139kcal | Fat: 8.15g | Carbs: 3.73g | Prot: 10.62g
Other sizes: 1 cup - 339kcal , 1 serving - 254kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 222kcal | Fat: 4.76g | Carbs: 15.72g | Prot: 28.17g
Other sizes: 1 serving - 166kcal , 100 g - 88kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 33kcal | Fat: 0.24g | Carbs: 3.48g | Prot: 4.41g
Other sizes: 1 serving - 33kcal , 100 g - 14kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 132kcal | Fat: 2.35g | Carbs: 16.37g | Prot: 12.55g
Other sizes: 1 serving - 132kcal , 100 g - 55kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 68kcal | Fat: 2.35g | Carbs: 9.01g | Prot: 3.12g
Other sizes: 1 cup - 172kcal , 1 can - 418kcal , 1 serving - 172kcal , more...    Nutrition Facts - Similar

per 1 thin slice - Calories: 32kcal | Fat: 1.89g | Carbs: 0g | Prot: 3.53g
Other sizes: 1 oz, with bone, raw, lean only - 37kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 30kcal , 1 oz, with bone (yield after bone and fat removed) - 39kcal , more...    Nutrition Facts - Similar